The 5 best training games to improve the cohesion of the team

The cohesion of the Ouis strengthening team is essential to create a solid group dynamic, especially among young players. In addition to the technical exercises, collective games allow you to weld the ties between the players, while promoting communication, collaboration and team spirit. Here are five fun and effective training games to develop cohesion in your team.

The 5 best training games to improve the cohesion of the team

1. The “Game of the Blind”

Objective: It improves communication and trust between players.

Description: Players form couples. The balloons are scattered on a game area. A player has his eyes blinded, he will have to go and get the balloons led by his teammate who remains in the starting area. The goal is to bring the balloons (to the foot or hand depending on the category). This allows you to work precisely and improve the trust between the two players, developing their communication. This game strengthens mutual help and coordination.

2. The “team of relay relay”

Objective: Promote cooperation and collective execution speed.

Description: Create groups from 6 to 8 players. Each team is divided into 2 one group on one side of the field the other on the other side. Each team must make a relay in which each player starts passing the ball to his teammate on the other side and short to pass the relay. To do the exercise, it is possible to add obstacles to cross or specific conditions, such as having to make a check -oriented control by avoiding an obstacle or that the ball does not exit an area on control. The group that ends the first victories. This game emphasizes the collective effort and the spirit of the competition.

3. “The square of the square”

Objective: Improve communication and anticipation of actions.

Description: Create teams of 4. Put a circle in the middle of the square with a player in the middle. The others are on 3 of the square corners. The goal is to circulate the ball between them. When the central player is hit, he must get back into a touch and move to the free corner. Anyone who has made the passage must take his place. The ball must always be alive. When the exercise begins to be mastered by putting a time of exercise and counting the number of steps to follow without losing control. This game develops coordination, anticipation and communication, because players must move in synchronization to maintain control of the ball.

4. “The object transport test”

Objective : Develop cooperation, communication and pressure management as a team.

Description : Divides the players in small teams of 4. Each team must carry an object (for example, a ball, a cone or even a sandbench) from point a to point B without the object falling or touching the ground. The team must move in training, with specific rules: the players cannot touch the object directly with their hands, they must move it by supporting each other (for example, using the sticks, bringing it between two players, etc.). The exercise must be performed under pressure of the time and if the object touches the ground, the team must start again from the beginning.

This exercise requires constant communication, coordination and total trust among team members. He underlines the importance of working together under pressure to achieve a common goal, while strengthening the spirit of mutual help and solidarity.

5. “The game of knots”

Objective: Communication of the work and coordination of the team.

Description: Create two teams. The players went to the circle. They close the eyes hold their hand in front of them and have to take a hand of a teammate in every hand. Jrouvate them normally the arms of all were tangled. They must reform the perfect circle, without knot, moving without letting your hands go. (turning, passing over, below) they must synchronize in travel and communicate to do it as quickly as possible.

Conclusion

The training games are not just fun; They are also a powerful way to strengthen the team spirit and improve communication and cooperation between players. By integrating these activities in your training sessions, you would create a more united team ready to face the challenges together and off the pitch