Eating healthy and losing weight is the dream of each of us. When you want to lose weight, it is
Potatoes. Types of potatoes and benefits
The potato is a vegetable with a high content of nutrients and is one of the best known vegetables in
I want to lose weight | Blog fitnessmamama.ro
While there are infinite diets, supplements and plans to replace meals that claim to guarantee rapid weight loss, most have
Pizza calories – When you are in the diet
Royal Pizza, Margherita or 4 Cheese? When you want to limit the addition of caloric pizza, it is better to
Why don’t you lose weight even if you eat less?
For some women, weakening can be a real ordeal. When your quantities consumed are already very small, what to do
Ectomorfa muscle mass training (benefits)
Rather, you look like a marathon runner rather than a swimmer? Is it difficult to win muscle mass? If you
Useful suggestions for weight loss | Prepare some portions of food
Even when you don’t know about the kitchen or you simply don’t have time for this, it doesn’t mean you
Fitness feeding-core pre-trining
Sports and fitness enthusiasts are in a continuous search for new ways to improve their surrender and achieve their goals.
Causes and solutions for back pain
Sedentarism is recognized as the 21st century disease and back pain is among its most common effects. Diseases such as
Fitness with Personal Trainer in Bucharest
A variety of options. This is what you find available on the market if you want to practice sports in