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5 jeux de cohésion

The 5 best training games to improve the cohesion of the team

mayo 31, 2025 bluetrade@criptext.com blog, routines, strenght, training Leave a comment

The cohesion of the Ouis strengthening team is essential to create a solid group dynamic, especially among young players. In

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Manage a football group: inclusive and authoritarian approaches

Manage a football group: inclusive and authoritarian approaches

mayo 31, 2025 bluetrade@criptext.com blog, routines, strenght, tips, training Leave a comment

Managing humans is undoubtedly the most complicated function for a manager. The coach is obviously a manager: beyond the knowledge

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Comment bien défendre ou marquer sur Corner

How to defend or mark in a corner: the right positioning

mayo 31, 2025 bluetrade@criptext.com blog, strenght, training Leave a comment

How to defend yourself or score in a corner? The corner and the fatal weapon in some and unnecessary weapons

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5 tips for a young coach

5 tips for a young coach | Prepare the sessions upstream and suitable

mayo 31, 2025 bluetrade@criptext.com blog, cardio, recovery, routines, strenght, tips, training Leave a comment

This article came to mind during my visit to the limit of a land where a young coach officiated. He

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Mertyy Rower

Mertyy Rower

mayo 31, 2025 bluetrade@criptext.com blog, routines, strenght, training Leave a comment

The Keiffer method “hits, gives your ball, the center etc …” near the meadows, very often it is what you

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Patrick Chanceaulme; A coach who causes?

Patrick Chanceaulme; A coach who causes?

mayo 31, 2025 bluetrade@criptext.com blog, motivation, strenght, training Leave a comment

Following this interview that fascinated you in his first part (here). Patrick Chanceaulme gives us roads to improve his communication

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exerciții de slăbit pentru abdomen

How can you lose weight in a week?

mayo 31, 2025 bluetrade@criptext.com blog, strenght, tips, training Leave a comment

Do you have a week to lose the last extra pounds before the holidays or wedding? How can you lose

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greutate corporala

5 steps to resume control of body weight

mayo 31, 2025 bluetrade@criptext.com blog, motivation, strenght Leave a comment

We recognize with our hearts that in adolescence, but now we are not always satisfied The body weight index. Whether

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câtă apă trebuie să bei

How much water do you need to drink every day?

mayo 31, 2025 bluetrade@criptext.com blog, routines, strenght, tips, training Leave a comment

Probably reading dozens of sources and listening to the opinions of friends, you took it and not once yourself How

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Cele mai bune și eficiente metode de slăbit rapid de acasă

Quick weight loss methods The first 5 rules and exercises

mayo 31, 2025 bluetrade@criptext.com blog, routines, strenght, training Leave a comment

The society in which we live is saturated by many rapid methods for weight loss and miraculous diets. But the

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