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Mertyy Rower

Mertyy Rower

mayo 31, 2025 bluetrade@criptext.com blog, routines, strenght, training Leave a comment

The Keiffer method “hits, gives your ball, the center etc …” near the meadows, very often it is what you

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Les tendinites au football

Calcium tendonitis

mayo 31, 2025 bluetrade@criptext.com blog, flexibility, routines, training Leave a comment

Football tendonitis. In a few days most players will begin their oxygenation program (to download here). Maybe your body opposes

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Programme d’entrainement de football

What a coach must transmit to his players

mayo 31, 2025 bluetrade@criptext.com blog, motivation, routines, training Leave a comment

What a coach must transmit to his players. I thought about it after this start of the season and many

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How to lose in three months with 12 kilograms. The success story of Laura Olah

How to lose in three months with 12 kilograms. The success story of Laura Olah

mayo 31, 2025 bluetrade@criptext.com abdomen, blog, motivation, routines Leave a comment

He wanted to lose weight and made all the effort for this. We are talking about Laura Olah, a real

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De ce nu slabesc

Why don’t I lose weight? Causes and solutions!

mayo 31, 2025 bluetrade@criptext.com blog, routines Leave a comment

Probably some of the most painful questions to which women want to answer are: Because I don’t lose weight And

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What to eat before the room - essential advice

What to eat before the room – essential advice

mayo 31, 2025 bluetrade@criptext.com blog, routines, training Leave a comment

To take care of your body and your health, it is advisable to move for at least 30 minutes a

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Exerciții pentru abdomen fese și șolduri

Practice for the abdomen, buttocks and hips

mayo 31, 2025 bluetrade@criptext.com abdomen, blog, routines, training Leave a comment

Summer is here … and do you want to have a tonic body? With the flat abdomen, the buttocks of

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Abdomen Plat

Exercises for the abdomen, buttocks and hips

mayo 31, 2025 bluetrade@criptext.com abdomen, blog, routines, training Leave a comment

To enjoy your image and be satisfied with how you look like, you have to take care of yourself. This

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Exerciții pentru partea de jos a abdomenului

Exercises for the fund of the abdomen

mayo 31, 2025 bluetrade@criptext.com abdomen, blog, cardio, routines, training Leave a comment

Today, just for you, we will give you the keys to build the perfect abdomen: exercises for the bottom of

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Exercises for the bottom and feet: Massimo Genoflexions

Exercises for the bottom and feet: Massimo Genoflexions

mayo 31, 2025 bluetrade@criptext.com abdomen, blog, cardio, routines Leave a comment

Your feet must be the sexiest! Most women are complex for them. However, the master of them is you and

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