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5 tips for a young coach

5 tips for a young coach | Prepare the sessions upstream and suitable

mayo 31, 2025 bluetrade@criptext.com blog, cardio, recovery, routines, strenght, tips, training Leave a comment

This article came to mind during my visit to the limit of a land where a young coach officiated. He

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Comment réussir sa préparation physique au football

How to be successful in the physical preparation of football

mayo 31, 2025 bluetrade@criptext.com blog, recovery, routines, training Leave a comment

How to be successful in the physical preparation of football? Holidays soon! Like the professionals who are already taking up

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Strong mentality in football

mayo 31, 2025 bluetrade@criptext.com blog, motivation, recovery, tips Leave a comment

In the world of football, victories are not based only on technical skills or game strategies. One of the best

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Words of the coach: Sébastien Mahé

Words of the coach: Sébastien Mahé

mayo 31, 2025 bluetrade@criptext.com blog, motivation, recovery, tips, training Leave a comment

In 2013, I offered you the interview with Sébastien Mahé, coach U19 DH of AS.Ménimur (56). This interview had made

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Mâncăm sănătos și slăbim

We eat healthy and weakened – nothing better!

mayo 31, 2025 bluetrade@criptext.com blog, recovery, tips Leave a comment

Eating healthy and losing weight is the dream of each of us. When you want to lose weight, it is

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Why don't you lose weight even if you eat less?

Why don’t you lose weight even if you eat less?

mayo 31, 2025 bluetrade@criptext.com blog, recovery, tips, training Leave a comment

For some women, weakening can be a real ordeal. When your quantities consumed are already very small, what to do

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Causes and solutions for back pain

Causes and solutions for back pain

mayo 31, 2025 bluetrade@criptext.com blog, flexibility, recovery, tips, training Leave a comment

Sedentarism is recognized as the 21st century disease and back pain is among its most common effects. Diseases such as

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Guaranteed results with a personalized online training

Guaranteed results with a personalized online training

mayo 31, 2025 bluetrade@criptext.com blog, cardio, flexibility, motivation, recovery, routines, tips, training Leave a comment

Online jobs, online meetings, online movies, online courses. Why not online sport? When you practice sport at home, the biggest

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Kickboxing with Personal Trainer, at Human Fitness: benefits

Kickboxing with Personal Trainer, at Human Fitness: benefits

mayo 31, 2025 bluetrade@criptext.com blog, cardio, recovery, routines, strenght, tips, training Leave a comment

Kickboxing is a form of martial arts that involve shots with punches and feet, combining movements from Martial arts, karate

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Sport with Personal Trainer, for results and security

Sport with Personal Trainer, for results and security

mayo 31, 2025 bluetrade@criptext.com blog, motivation, recovery, routines, tips, training Leave a comment

Passionate about sports, physical condition and work with people. So we could summarize the work of Personal Trainer. I am

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