Eternal questions for the beautiful part of humanity are: Is it possible to eat tasty and lose weight? Which weight
What is Pilates? Advantages and principles
Today there are tens and hundreds of types of sports in the world with unlimited access to them from any
5 steps to resume control of body weight
We recognize with our hearts that in adolescence, but now we are not always satisfied The body weight index. Whether
As we lose the blog blog fitnessmamama.ro
The vast majority often face the extra kilos, which reduces our self -esteem. These complicate our life in general, both
How to lose weight? What to start
It is easier to go to the target, when you have a clear action plan for a day, for a
Drawing abdomen – what you can do to get rid of the visceral fat – the gym remains in shape
If you are in the middle of the course of becoming your best version, you have probably addressed the problem
Sleep – A Superpower – Pedala
Often neglected by most of us or simply cataloged as a period of inactivity or laziness, sleep is seen as
Guaranteed results with a personalized online training
Online jobs, online meetings, online movies, online courses. Why not online sport? When you practice sport at home, the biggest
Sport with Personal Trainer, for results and security
Passionate about sports, physical condition and work with people. So we could summarize the work of Personal Trainer. I am
Domestic training, multiple advantages if practiced correctly
When the external time allows us, we want to enjoy as long as possible for outdoor activities, including sport. Even