Online jobs, online meetings, online movies, online courses. Why not online sport? When you practice sport at home, the biggest
How not to hurt you back to the back
You are often surprised sitting in the office in a relaxed positionHow in an armchair, for long periods of time?
10 suggestions for healthy joints – Focus on maintaining the good form
The joints can become a serious source of pain and discomfort, making your life unpleasant sometimes. I can attest it
How to become a sample
When we talk about a MMA fighter At a competitive level, we are talking about a complete fighter. In addition
Carbohydrates – good or bad? – core fitness
In an era of technology where everyone can search on the internet and find information in a few seconds, we
The benefits of coconut oil – Biologically active substances
Coconut is a unique plant, versatile and without pretensions. It can resist any type of time or natural disaster, making
Kickboxing with Personal Trainer, at Human Fitness: benefits
Kickboxing is a form of martial arts that involve shots with punches and feet, combining movements from Martial arts, karate
10 Reasons to train with body weight -For example, this category enters
As the name tells, the exercises with body weight are exercises in which you use only yours your weight during
What helps you and what you risk if you ignore it
We are all used to carrying out some periodic checks in the car or home, but less nine, our body.
Fitness room in Bucharest
A business story started with a life story of a couple of champions with international experience. This is how it